Welcome to Maia CrossFit
Wellington’s Premier CrossFit training facility
At Maia CrossFit we have created a personal change experience like nothing else available.
- Family is important to us so expect everyone to learn your name and acknowledge you when you arrive and leave
- Adventure increases curiosity and excitement – and we like that. We prepare, instruct and coach you through our World Class CrossFit programme every day – you just turn up ready for the adventure
- Courage is what ‘Maia’ means. We believe that ‘we all don’t really know what we are capable of until we try, until we really push ourselves’. This requires Courage… Courage to step up and put our best on the line!
- Excellence is directly related to success & results. Developing the discipline, the habit and the character to give your best, every time you walk in, is something we demand at Maia CrossFit.
Our Mission; the Fittest, Leanest, Strongest YOU. We also provide nutritional and diet advice for all of our clients. And don't worry - we're not going to force you to a veggies only diet, nor will we tell you what foods to eat and what not to eat. We have flexible diet options for all of our clients and something we always recommend is to take part in a keto diet programme. Keto is a fun, effective and rapidly growing diet technique you can use to lose weight and live a happier lifestyle - and most of all, the foods you can eat are delicious! keto desserts for example are something our clients absolutely love! Ask us for more information.
Bring a Friend every Saturday at 8am